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Smartplay is the one-stop-shop for sports injury prevention information
Women in Sport

Each Women in Sport Fact Sheet is available by clicking on the appropriate topic. You will need Acrobat Reader to view the sheets in full.

Women in Sport Factsheets

Premenstrual Syndrome
and the active woman

Exercise in pregnancy

Nutrition for active women

Nutrition for sportswomen

Keeping active during Menopause

Keeping active during menopuase

Women in Sport Factsheets

Exercise and osteoporosis

Women in Sport Factsheets

Contraception for active women

Growing up with exercise

Growing up with exercise

Exercise and Well-Being after Pregnancy

Exercise and well-being after pregnancy

 
The original content and production of Exercise and Osteoporosis, Premenstrual Syndrome and the Active Woman and Contraception for Active Women fact sheets were originally developed with the support of the Australian Sports Commission, WomenSport and Recreation ACT, SA Office of Recreation and Sport, and the WA Ministry of Sport and Recreation.
Related Articles

Dr Marg Torode - Guidelines on the participation of the Pregnant Athlete in contact and collision sports.

Professor Wendy Brown - The benefits of sport for the pregnant woman.

Associate Professor Caroline Finch - The risk of abdominal injury to women during sport.

The Women in Sport Fact Sheets are available from Sports Medicine Australia at $10 a set of 8 or $2 per copy. To order a fact sheet, or the set of fact sheets, please print out the publications order form, fill it out and return it to SMA with payment (credit card, cheque or money order).

Publications Order Form


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